Discover the art of deep relaxation and rejuvenation with our Restorative Yoga class. This gentle practice focuses on slowing down and opening your body through passive stretching. Each pose is held for extended periods, supported by props like blankets, bolsters, and blocks, allowing you to completely relax and release tension.

90 Minute Duration

Join us to experience a sanctuary of peace and tranquility, where you can unwind, restore, and reconnect with your inner self.

Feel free to customize it further to match your studio’s unique vibe! 😊

Experience the foundational practice of Hatha Yoga, where the focus is on aligning the body, mind, and spirit through a series of physical postures and breathing techniques. This class is designed to help you build strength, flexibility, and balance while promoting relaxation and mindfulness.

75 Minute Duration

Delve into the calming and meditative practice of Yin Yoga, designed to target the deeper connective tissues and promote flexibility and joint health. This class involves holding poses for extended periods, allowing you to explore stillness and cultivate a deeper sense of awareness.

90 Minute Duration

A mix of Hatha, Yin and Restorative.

This class will focus on flowing through postures to build heat mixed with Yin for deep stretching, finishing with restorative postures for deep relaxation.

90 Minute Duration

Gentle yoga is a nurturing and accessible form of yoga that focuses on slow, mindful movements, stretching, and relaxation. It is designed to be less intense than other yoga styles, making it suitable for people of all ages and fitness levels.