Discover the art of deep relaxation and rejuvenation with Restorative Yoga. This gentle practice slows you down. Each pose is held for extended periods and supported by props like blankets, bolsters, and blocks, allowing you to fully relax and release tension. Accepting small groups; maximum of 1...

Join me every Sunday morning at 9 am to practice yoga at the Swan and Dolphin Resort. We hold the class outdoors on the sand. Please bring a beach towel, blanket, or yoga mat. The class focuses on gentle stretching and inner peace. Participants must be resort guests or hold a resort pass.

Join me on Sunday evenings at 7 pm in Oviedo, FL, at Zen Space Wellness Studios for a 1hr restorative class. To sign up for this class, please visit this link: Zen Space Wellness Studios $25.00 for drop-ins